Work Out Funk: How to Get Your Mojo Back

Yesterday, I had a idea-laced call with my good friend, Lindsay. Remember her, of 50-lb weight loss Zumba success? Yes! Well, it turns out, Zumba at her workplace was cancelled awhile back. And, well, over a period of time, she’s lost her work out mojo.She sent...

#Twitter Talk & a BIG Step!

Speaking about Twitter at the #TwitterDC eventSo…fun stuff from today. Let me start at the beginning…One, I ran 6 treadmill miles — my first run in over a week. Damn it feels good after it’s been so long! I ran while reading the latest issue of...

January Running & WOD Action

So what’s going on with me and running? Now that I’ve been seriously running for about three years, I’ve learned a bit about myself and the seasons. Namely, I’m a fall marathon type of girl.Each year, I say I’m going to try a spring...

Winter Running Benefits

Some of you were so enthused about winter running in the comments to win the Under Armour jacket that I couldn’t help but want to share that with others! There are actually a TON of winter running benefits out there!Also, got a lot of comments from folks in the...

Crossfit All Day

I’m a sucker for pretty much any crossfit-related photo. Just looking at them makes me feel bigger, badder, stronger. Silly concept — maybe — except that half the battle is in your head.Some people can’t believe I run marathons like it’s...

Best TV Shows Right Now

My current TV obsession, Shameless. Yeah, I’ll get that in a hot second… Rest DayTaking a break from working out today for a couple of reasons. One, I woke with a stomach ache thanks to the fried (but delicious) food I made last night for dinner. Bang Bang...

We Run in the Moonlight

Run: 3.5 miles Kind of cool I can just run on past this on a random Wednesday morning, isn’t it? Um, yeah, I think so. Sometimes I also run right behind the White House (I saw Bo once!) though I’ve not yet seen President Obama out for an early morning jog...

WOD: Kicking My Own Butt

Some of you are probably glad today’s post is not touchy-feely, personal, blah blah blah, am I right? Yes it’s a fitness post at last!Yeah, I went rogue today. I’ve actually been forcing myself to be somewhat consistent with doing something other...

The Ugly Truth: Jealousy

Jealous I  was jealous. And it was wrong. I’m a girl with a lot of good stuff — lucky, blessed, fortunate — whatever, I need for nothing and never have.I debated on whether to share this — but here goes. Some of you read my “Why I...

Win a FREE Under Armour Jacket!

*Scroll down for rules on how to WIN UA clothing!First of all, I am LOVING you guys lately. I have personally been reading a few new blogs lately (yay!) — which I will be sharing with you soon. And I can tell that in the past few months, I’ve gained some...
FREE: Simple Faith Practices for Busy MomsYes, please!
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