by Ericka | Feb 1, 2013 | Uncategorized
“Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress…” ...
by Ericka | Jan 31, 2013 | Uncategorized
There are a couple of reasons why I’m excited today.First of all…I got to begin my day with Crossfit. Always a win. I almost didn’t go because I’ve not been feeling wonderful the past two days.But I did — scaled down and got my endorphin...
by Ericka | Jan 29, 2013 | Uncategorized
Just sitting here like this actually calmed me down. I can start no other way but to say I am obsessed with the clothes I’m wearing in these photos! Silky soft, breathable and fabulous.They actually come from Reebok’s brand new Tara Stiles yoga line...
by Ericka | Jan 28, 2013 | Uncategorized
I’m always game to try something new, so when the folks at Balance Bar® offered to send me a pack of assorted bars, of course I said yes!I’m always a little skeptical of any kind of bar because….gluten-free, fat-free, sugar-free, flour-free, etc....
by Ericka | Jan 27, 2013 | Crossfit, Uncategorized
Today, I want to tell you a little bit about my Crossfit box.Why? Because it’s awesome.I only discovered Trident Crossfit because it happens to be half a mile down the road from my house. In this city, having something that close is miracle. I seriously...
by Ericka | Jan 25, 2013 | Uncategorized
Meredith in CongoA friend posted something yesterday that I wanted to share with you. It struck me because as we look at Pinterest and brands and magazines and “inspirational” photos, it’s easy to forget what’s more important than being...
by Ericka | Jan 24, 2013 | Uncategorized
So yesterday is what some people might call cold. Some people being ME! I am the biggest wimp when it comes to being cold. (And hat tip to Jeff for helping me title this post 🙂 I remember being in middle school and feeling tortured because I had to jump into the...
by Ericka | Jan 24, 2013 | Uncategorized
Hi everyone! Well, today’s the day — I’m taking commitments for the Core Power Challenge! But, perhaps you’d like to know a little more before signing on. Here’s the scoop: The Sweet Life will post the Core Move of the Day every morning....
by Ericka | Jan 22, 2013 | Uncategorized
Um, hi, meet Miss America. Obviously, the girl looks smokin’ in both pix. However in the one on the right, she’s worked hard to lose weight (which is great if that’s what she wanted!).But I love two things about how she looks on the right. One, she...
by Ericka | Jan 21, 2013 | Uncategorized
For as close as New York is to DC, I haven’t been there that many times in the past 7 years. Since my good friend Heather lives there now, I’ve had more an excuse to go. I took one of those this weekend, hopped on a MegaBus and made my way.Heather is one...
