by Ericka | Sep 17, 2013 | Uncategorized
This morning I did something silly — I went to Crossfit and did heavy strict presses. In the end, this did not work out well for me.My future self said “thanks a lot” but only very sarcastically. So I’m a novice dealing with injury. Does this...
by Ericka | Sep 16, 2013 | Uncategorized
And guess what? I got to to start my day with running today! After 9 days of no running — in attempt to heal my back — things felt great this morning. It felt good yesterday and though I felt a tiny little twinge during my run today, it seems like we are...
by Ericka | Sep 14, 2013 | Uncategorized
If I have had one transformation in the past few years, it’s this. I know it’s not easy to “be kind anyways.” I wasn’t always so grace-ful. But I prayed that God would change my heart to be like His. I prayed a lot and I sang “My...
by Ericka | Sep 13, 2013 | Uncategorized
The top response I get when I tell someone, “you should start a blog!” is that they are “not that interesting” or they “don’t know what to write.”It takes me about five seconds to get something out of them that’s totally...
by Ericka | Sep 12, 2013 | Uncategorized
It was last Tuesday that I hurt my back doing a tire flip. Now it’s 9 days later and it’s still giving me issues. Bad news. I seriously hate this. I should have immediately stopped all working out but I did a few things and maybe that didn’t...
by Ericka | Sep 10, 2013 | Uncategorized
UPDATE: Since my winner for the Revolve DC spin package never contacted me, I will be picking a new winner today. You can find the winner announced later today on Twitter! I will also update this post with the winner. —-> ** WINNER: Alex from The Run...
by Ericka | Sep 9, 2013 | Uncategorized
Team Chevy! I don’t have all the names. That’s me in the black shorts leaning on the car. *Don’t miss my post on the private meet n’ greet & workout with Tony Horton!It was so much fun to be part of “Team Chevy” (they...
by Ericka | Sep 7, 2013 | Uncategorized
Tony Horton and IThat’s me with P90X founder Tony Horton. If you’ve ever done these DVDs, you know that Tony is extremely upbeat and full of quirky humor on the spot. He was exactly the same in real life — and I really liked him.I was invited to a...
by Ericka | Sep 6, 2013 | Uncategorized
UPDATE: Winner of the FREE 5-ride package from Revolve DC is Samantha! Please email me at ericka.andersen@gmail.com when you see this! Earlier this week I decided to get super serious about marathon training and do mile repeats. The truth is, this is only like...
by Ericka | Sep 4, 2013 | Uncategorized
I’ve tried it. Hello everyone! You know I like to dish out the love every now and again — and the time has come. I’ve got a few folks I want to highlight for ya today and I hope you’ll take a hot second to check them...
