by Ericka | Feb 19, 2014 | Core
*Today’s post is brought to you by Healthy Starts Made Simple by Kellogg’s. I was not paid for this content to be posted. I chose from a variety of articles I thought my readers would like. This subject — on dealing with stomach issues naturally...
by Ericka | Feb 18, 2014 | Core, Crossfit, fitfluential, Uncategorized
Hello friends! You’ve heard me talk about Fitfluential. You’ve seen me hashtag it a million times. But some of you may be wondering, what is it? From their website: “FitFluential is a vibrant community of fitness enthusiasts sharing their fitness...
by Ericka | Feb 17, 2014 | Core, swim, Uncategorized
What you missed last week: Happy Valentine’s Day! What Blogging is Really About Sitting is Not the New Smoking (ALSO: Stand-Up Desk Review) Move It & Core Power My post on Victory Girls Confession time. I have skipped two days of #CoreCommit. And, if you...
by Ericka | Feb 14, 2014 | Core, Link Love, Uncategorized
This time last year: Homemade Coffee Maker Made Easy This time 2 years ago: Shrimp & Goat Cheese Pizza This time 3 years ago: I wasn’t blogging…below is when I was sporadic and before this became a healthy living blog! This time 4 years ago: What I...
by Ericka | Feb 12, 2014 | back on my feet, congo, Uncategorized
While I’m a frequent commentor on many blogs, I’m a lurker on far more. Many of those are larger, more spiritually-based platforms like Rachel Held Evans, Sarah Bessey or in this case, Jon Acuff. I catch his stuff in my Facebook feed a lot — much it...
by Ericka | Feb 11, 2014 | Uncategorized
This time last year: Luna DC Brunch Review This time 2 years ago: 7 Rituals for Running When You’re Unmotivated Sitting is not the new smoking. There, I said it. No one should sit on their butt all day, but I refuse to get on board with it being as bad as...
by Ericka | Feb 10, 2014 | Core
*This time last year: Weekend Warrior – Gettin’ Crazy With CrossFit Hello…good news, my leg and back felt the best they have yet this weekend. I had the most amazing massage and I think it worked wonders. I endured a harder massage so that the...
by Ericka | Feb 7, 2014 | Uncategorized
What You May Have Missed: Superbowl of a Weekend 12 Instagram Accounts I Love Washington Life: The Young and the Guest List Biggest Loser Drama: Leave Rachel Alone! Hello Friday! Has anyone’s week been as long and busy as mine? Wow. This morning I’m off to...
by Ericka | Feb 6, 2014 | Core, Uncategorized
Oh yes, we’ve made it to Thursday thank goodness! How is your week going? Mine is busy busy busy but good. It seems the busier I am, the more productive and fulfilled I am. What kind of personality does that give me? I’m definitely not Type-A so…not...
by Ericka | Feb 5, 2014 | Core, Uncategorized, Washington
*Why are those people (engaged couple and athletic superstars in DC, her: tennis, him: hockey) on my blog? Well, that is the cover of a magazine I’m actually IN this month! Scroll down to see my feature! *Don’t miss “12 Instagram Accounts I...
