by Ericka | Sep 5, 2014 | running
Remember last year when I had a blast at the Runner’s World Half-Marathon Festival in Bethlehem, Pennsylvania? Well, yeah, that’s happening again and I’m really excited! It’s the fall race NOT to miss! I’m honored that RW asked me back to...
by Ericka | Sep 4, 2014 | fitness
Disclosure: This post was sponsored by Target® C9 through their partnership with POPSUGAR Select. While I was compensated to write a post about Target® C9, all opinions are my own. Don’t mourn the end of summer yet, friends! While temps may be cooling soon and our...
by Ericka | Sep 3, 2014 | Crossfit, running
17 mile training run = done! Confession: I WILL be running a fall marathon! It’s been a long time since I ran that long! But…I’ve been wavering back and forth on doing a marathon this fall for months. Will I or won’t I? It turns out a group of...
by Ericka | Sep 2, 2014 | Adora, fitness
*This #AwesomelyActive post was sponsored by Tampax® Pearl® Active™ through their partnership with POPSUGAR. While I was compensated by POPSUGAR, all opinions are my own. As a busy professional, getting to the gym has to be a conscious priority — which means...
by Ericka | Aug 26, 2014 | Uncategorized
This weekend, I had the opportunity to go to Steamboat Springs, CO. Ahh the perks of a job that includes attending and speaking at conferences in cool places around the country. I heard many things about this beautiful place and it sure lived up to it’s name. I...
by Ericka | Aug 25, 2014 | Uncategorized
The Starbucks pay it forward campaign matters. Some have criticized the “pay it forward” chain that occurred here last week. They’ve claimed it was just a bunch of privileged people already rich enough to buy their own Starbucks. No one was actually...
by Ericka | Aug 20, 2014 | Crossfit
Every athlete has a story. Luckily, I know a few with inspiring ones right at Trident CrossFit, where I WOD my heart out 4-5 times a week. Like many CrossFitters, Karla Herdzik started off doing it to train for another sport. She competes in the sport of 3-gun, which...
by Ericka | Aug 19, 2014 | fitness
30-Something Women. Whether you are in your 20s, 30s or 40s, this post is for you. While I’ve always been active, I didn’t begin to truly enjoy fitness as a lifestyle until my late twenties. Now, in my early thirties, it’s become a joy that keeps me...
by Ericka | Aug 17, 2014 | fitness
EVEN Hotels. Two weeks ago, I got an email asking if I wanted to stay a night at a new healthy lifestyle focused hotel that just opened in Rockville, MD. I’d never really heard of such a thing but it sounded right up my ally. They had invited some local media...
by Ericka | Aug 14, 2014 | Crossfit
*This post is sponsored by Fitfluential, LLC on behalf of Reebok Reebok Nano 4.0 CrossFit Shoes. You know these shoes were what every athlete at the CrossFit Games was wearing this year, right? Yes, because I told you — and there’s a reason for that. They...
