by Ericka | Feb 13, 2013 | Uncategorized
When Chobani sent me a shipment of their new yogurt flavors — pear and banana — I was pumped. Obviously I’m always pumped to get Chobani delivered to my door! However, I knew that plain old banana yogurt was not my jam. So, Michelle gave me the...
by Ericka | Feb 12, 2013 | Uncategorized
My second year in a row running the Love the Run You’re With 5k — and it was a good one! Not as cold as last year — thank goodness!Since the race was down the road from my house, I ran the 2.25 miles to meet the team pre-race around 8:15am.The race...
by Ericka | Feb 11, 2013 | Uncategorized
Yesterday, I had such a great brunch with my good friends Maggie and Ariana. It was kind of in celebration for Ari’s birthday but more just a reason to get together. The craziness of life sometimes makes it hard to get it together.I was happy to meet at a place...
by Ericka | Feb 9, 2013 | Uncategorized
Wearing my new Reebok PWR Wide Strap Long Bra Top! Happy weekend everyone! So I woke up this morning so unmotivated. This happens pretty much every Saturday. For a girl that wakes up at 5am to work out nearly every weekday, it’s hard to believe how difficult it...
by Ericka | Feb 7, 2013 | Uncategorized
I remember Oprah quoting this once and it’s always stuck with me. I’m one those Oprah people — love her and I think her show was genuine and uplifting. I love watching re-runs and own the 20th Anniversary DVD set.This quote is a bit deep but I saw it...
by Ericka | Feb 6, 2013 | Uncategorized
Binge eating isn’t just something people with eating disorders struggle with — many regular people with an emotional eating flair do as well. The temptation to binge eat as a way to cope with stress, anxiety, boredom, fear and…just about anything...
