by Ericka | Feb 6, 2014 | Core, Uncategorized
Oh yes, we’ve made it to Thursday thank goodness! How is your week going? Mine is busy busy busy but good. It seems the busier I am, the more productive and fulfilled I am. What kind of personality does that give me? I’m definitely not Type-A so…not...
by Ericka | Feb 5, 2014 | Core, Uncategorized, Washington
*Why are those people (engaged couple and athletic superstars in DC, her: tennis, him: hockey) on my blog? Well, that is the cover of a magazine I’m actually IN this month! Scroll down to see my feature! *Don’t miss “12 Instagram Accounts I...
by Ericka | Feb 4, 2014 | Core, social media, Uncategorized
Last year at this time: What to Wear for Winter Running! [CHART] Hey everyone! So today I wanted to share with you some of my favorite Instagram follows. It’s sometimes hard to know who to follow on Insta because there’s not a great search method. What...
by Ericka | Feb 3, 2014 | Core, swim, Uncategorized
New to the Sweet Life? Check us out on Instagram & Facebook too! Did you watch the Superbowl last night? I did and totally enjoyed the commercials 🙂 I was rooting for Denver because I’m from Indiana and well, you know we Hoosiers love Peyton Manning! This...
by Ericka | Jan 31, 2014 | Core, Uncategorized
Can you tell it’s still freezing out? We’re dealing with about 7 degrees here in the DC-area — how about you? I’m just glad I was not in Atlanta for that awful traffic jam! Don’t Miss: Swimming, Physical Therapy & Recovery Ogar...
by Ericka | Jan 30, 2014 | Core, Crossfit, Uncategorized
** Don’t miss my new post on Kevin Ogar, the Crossfit athlete who was paralyzed this month during a competition. It’s heartbreaking but his words just days later will inspire you. ...
