by Ericka | May 28, 2012 | Uncategorized
This weekend was my sister Lindsey’s baby shower. I came home just to be there and it was such a cute little day. Her friend Sarah put most of it together and true to Lindsey’s request, it was co-ed and more like a cookout party than an actual...
by Ericka | May 25, 2012 | Born to Run, Crossfit, Eat and Run, Scott Jurek, WOD
Saw this and thought it was funny π Obviously I will never clean press in a bikini! I’ve been frustrated by the lack of results I’ve seen from Crossfit. I thought my arms would be better defined by now.Rick says if I want that, I will need to do curls and...
by Ericka | May 23, 2012 | Ann Trason, Barefoot running, books, Born to Run, Caballo Blanco, Christopher McDougall, Copper Canyon, Jenn Stanton, Kenya, marathon, Micah True, Nike, Scott Jurek, Taramahura, ultramarathon, Vibram Five Fingers
Source: Barefoot Ted has a website! I got this pic from there (from cover of the book too.) I finally did it. I read “Born to Run.” It’s been sitting on my shelf for months. I knew I wanted to devote my whole attention span to it when the time...
by Ericka | May 22, 2012 | Uncategorized
Okay so definitely had a major case of the blahs yesterday. I was convinced I’d never want to exercise or run again in my entire life. I wanted to do nothing but sit on the coach, eat an entire bag of chips and watch “Sex and the City.” (Ended...
by Ericka | May 21, 2012 | Uncategorized
Who is that large man behind us, you may be asking? Or maybe it’s so obvious you aren’t asking at all! It’s the new Martin Luther King, Jr. statue erected near the National Mall in DC.On Saturday, we met for a 4-mile run and brunch as a farewell to...
