by Ericka | Jun 28, 2012 | Barefoot running, Born to Run, Crossfit, minimal shoes, Mizuno
It’s the shoes! Ya’ll know I’ve been thinking a lot about new running shoes lately. My “Born to Run” lovefest had be thinking about minimals like never before. Plus — I needed flat shoes for Crossfit. So when Mizuno got in...
by Ericka | Jun 4, 2012 | back on my feet, Born to Run, Chicago marathon, North Face Endurance Challenge, philadelphia marathon., running, ultra marathon
My BOMF running partner for the half-marathon, Dave.Yesterday was the North Face Endurance Challenge and there couldn’t have been a better day for it! Though I hated life for a few minutes when my alarm went off at 5am, the feeling quickly disappeared as...
by Ericka | May 25, 2012 | Born to Run, Crossfit, Eat and Run, Scott Jurek, WOD
Saw this and thought it was funny π Obviously I will never clean press in a bikini! I’ve been frustrated by the lack of results I’ve seen from Crossfit. I thought my arms would be better defined by now.Rick says if I want that, I will need to do curls and...
by Ericka | May 23, 2012 | Ann Trason, Barefoot running, books, Born to Run, Caballo Blanco, Christopher McDougall, Copper Canyon, Jenn Stanton, Kenya, marathon, Micah True, Nike, Scott Jurek, Taramahura, ultramarathon, Vibram Five Fingers
Source: Barefoot Ted has a website! I got this pic from there (from cover of the book too.) I finally did it. I read “Born to Run.” It’s been sitting on my shelf for months. I knew I wanted to devote my whole attention span to it when the time...
