How I Gained Exercise Freedom

Model Crystal Renn during her eating disorder and after recovery. A few years ago, I read the Crystal Renn autobiography, “Hungry.” You know Crystal — she was the supermodel turned plus size supermodel? She developed a severe eating disorder as a...

I Still Love You, New York!

*All photos courtesy of Michelle!New York City! This weekend, I Mega-bussed it up to New York to visit Heather, who lives in Astoria. Being in New York always feels like a foreign country to me and I love it.I love all the little independently owned shops, restaurants...

5 Tips To Get The Most Out of Your Facebook Posts

Yesterday, I published my second round of social media tips on Red Alert politics. But, I figured they were awesome enough to share with you guys too. So check it out: Ever wonder why some of your Facebook posts get a lot of love and others don’t? There’s more to...

Dear Mom

 Dear Mom,Thank you for always inspiring me to put others first and making me — slightly delayed as it was — the woman I am today with a genuine heart for helping others and the example of our responsibility to be active in our compassion.You have...

Running for Recovery

This week, I had the chance to write about Back on My Feet for The Foundry, the blog I help run at The Heritage Foundation. I was really excited to spread the love for BoMF  in a new venue and wanted to share part of the post with you:If you told recovering...
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