The Fitness Fun Stuff

There are a couple of reasons why I’m excited today.First of all…I got to begin my day with Crossfit. Always a win. I almost didn’t go because I’ve not been feeling wonderful the past two days.But I did — scaled down and got my endorphin...

Tara Stiles Yoga Style Score

Just sitting here like this actually calmed me down. I can start no other way but to say I am obsessed with the clothes I’m wearing in these photos! Silky soft, breathable and fabulous.They actually come from Reebok’s brand new Tara Stiles yoga line...

Balance Bars for the Win

I’m always game to try something new, so when the folks at Balance Bar® offered to send me a pack of assorted bars, of course I said yes!I’m always a little skeptical of any kind of bar because….gluten-free, fat-free, sugar-free, flour-free, etc....

Trident Crossfit: #GetAfterIt

Today, I want to tell you a little bit about my Crossfit box.Why? Because it’s awesome.I only discovered Trident Crossfit because it happens to be half a mile down the road from my house. In this city, having something that close is  miracle. I seriously...