by Ericka | Feb 7, 2013 | Uncategorized
I remember Oprah quoting this once and it’s always stuck with me. I’m one those Oprah people — love her and I think her show was genuine and uplifting. I love watching re-runs and own the 20th Anniversary DVD set.This quote is a bit deep but I saw it...
by Ericka | Feb 6, 2013 | Uncategorized
Binge eating isn’t just something people with eating disorders struggle with — many regular people with an emotional eating flair do as well. The temptation to binge eat as a way to cope with stress, anxiety, boredom, fear and…just about anything...
by Ericka | Feb 5, 2013 | Uncategorized
I made food! I know, it’ doesn’t happen often these days — at least nothing worth documenting. But you know my Pinterest boards are full of recipes dying to be tried so…I did.Years ago, I had a thing with making bread. I used to make it rather...
by Ericka | Feb 4, 2013 | Uncategorized
*READER SURVEY: If you haven’t taken my reader survey yet, please click here (scroll) & take a minute to quickly fill it out! Much appreciated! Run: 7.5 milesTemp: 25 degrees w/ moderate wind This weekend I had to brave the cold again. Didn’t wanna but...
by Ericka | Feb 2, 2013 | Uncategorized
So after almost 2 years of writing The Sweet Life, I figured it was past time to do a little survey! I seriously love talking with you all every day and would love to learn more about what you like and dislike about this blog.If you could…please take a few...