by Ericka | Jan 27, 2013 | Crossfit, Uncategorized
Today, I want to tell you a little bit about my Crossfit box.Why? Because it’s awesome.I only discovered Trident Crossfit because it happens to be half a mile down the road from my house. In this city, having something that close is miracle. I seriously...
by Ericka | Jan 25, 2013 | Uncategorized
Meredith in CongoA friend posted something yesterday that I wanted to share with you. It struck me because as we look at Pinterest and brands and magazines and “inspirational” photos, it’s easy to forget what’s more important than being...
by Ericka | Jan 24, 2013 | Uncategorized
So yesterday is what some people might call cold. Some people being ME! I am the biggest wimp when it comes to being cold. (And hat tip to Jeff for helping me title this post π I remember being in middle school and feeling tortured because I had to jump into the...
by Ericka | Jan 24, 2013 | Uncategorized
Hi everyone! Well, today’s the day — I’m taking commitments for the Core Power Challenge! But, perhaps you’d like to know a little more before signing on. Here’s the scoop: The Sweet Life will post the Core Move of the Day every morning....
by Ericka | Jan 22, 2013 | Uncategorized
Um, hi, meet Miss America. Obviously, the girl looks smokin’ in both pix. However in the one on the right, she’s worked hard to lose weight (which is great if that’s what she wanted!).But I love two things about how she looks on the right. One, she...
