Will Your Future Self Thank You?

This morning I did something silly — I went to Crossfit and did heavy strict presses. In the end, this did not work out well for me.My future self said “thanks a lot” but only very sarcastically. So I’m a novice dealing with injury. Does this...

Running Again (!!) & Weekend Review

And guess what? I got to to start my day with running today! After 9 days of no running — in attempt to heal my back — things felt great this morning. It felt good yesterday and though I felt a tiny little twinge during my run today, it seems like we are...

Be Kind Anyways

If I have had one transformation in the past few years, it’s this. I know it’s not easy to “be kind anyways.” I wasn’t always so grace-ful. But I prayed that God would change my heart to be like His. I prayed a lot and I sang “My...

7 Reasons Why You Should Start a Blog

The top response I get when I tell someone, “you should start a blog!” is that they are “not that interesting” or they “don’t know what to write.”It takes me about five seconds to get something out of them that’s totally...

Injury Cramping My Style

It was last Tuesday that I hurt my back doing a tire flip. Now it’s 9 days later and it’s still giving me issues. Bad news. I seriously hate this. I should have immediately stopped all working out but I did a few things and maybe that didn’t...