Megaformer Workout at [solidcore] Studio (Fit Crashing!)

I was a major fitness crasher this week (yesterday it was BarreTech!) — taking after one of my favorite local bloggers of course! It was fun to get out there and try some new things that challenge my body in new ways. I had heard of [solidcore] for sometime...

Barre Workout: #BarreLove at BarreTech

*Don’t miss yesterday’s post on the “Fitness Tax” that may be headed your way.  Barre Workout. I was really excited to hear about all kinds of new classes at FitFest last weekend. I struck up a conversation there with Amy, the owner of Barre...

#SafeIsSmart: Protect Yourself In One Easy Step

*This post is sponsored by Sabre Home. Personal safety. I used to be overly concerned — jumpy and fearful — until I moved in with my husband and start feeling like he would always be there if anything happened. In reality, he’s not always there....

Oral Health: A Step Beyond Brushing

*This post is sponsored by Crest Pro-Health Tarter Protection Rinse.  **Winner of the Green Tea Matcha Powder is Jenny, @jenwim! Email me at ericka.andersen@gmail.com to claim it!** Remember all those ugly photos of decayed teeth you’ve seen in the books in the...