Oral Health: A Step Beyond Brushing

*This post is sponsored by Crest Pro-Health Tarter Protection Rinse.  **Winner of the Green Tea Matcha Powder is Jenny, @jenwim! Email me at ericka.andersen@gmail.com to claim it!** Remember all those ugly photos of decayed teeth you’ve seen in the books in the...

Immersive Fitness: The Future is Here

When I heard the term “immersive fitness,” I was immediately intrigued. I mean, what does it make you think of? It could be so many things — but it certainly sounds futuristically cool. Definitely like something I want to be a part of! It’s...

Green Tea Matcha Super Powers & GIVE-AWAY

**GIVE-AWAY DETAILS AT THE BOTTOM OF POST!** Green tea. I’ve read it a million times — it’s so good for you! Skip the coffee, grab the green tea. It’s my go-to when coffee is out. I always feel good about myself for having a cup. Normally, I...

How CrossFit Made Me a Stronger Runner

*Pic from my Instagram.  **Reebok Nano 3.0 25% off today ONLY — link & code here** I’ve heard criticism from serious runners about using CrossFit to train or become stronger. But I’m not really a “serious” runner. That being said,...
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