Running As Much As I Can — Which Isn’t Much

Me (short sleeved blue shirt) running, running, running.It’s been a very busy week — so that coupled with not being able to work out much means posting has been light. Right now, I’m hanging out with the family in Indiana.It just happened to work out...

20-Mile Monday Report

Follow me on Instagram & Twitter Like The Sweet Life on Facebook   ***CONGRATULATIONS to Rebecca of Strength & Sunshine who won the Reebok CrossFit Nano Speeds!  I did it once before and finally — I did it again. For several weeks now I’ve...

Altra Zero Drop Running Shoes

Having this partnership with Runner’s World for the Runner’s World Half-Marathon sure has it’s perks. One of them is that I often get to try out a new kind of shoes that might never have come across my radar screen — the Altra Zero Drop...

Book Review: Running on Empty

The GoodI’ll start by saying that I admire Marshall Ulrich’s determination to finish his journey to run across the United States in record time (masters, not worldwide.) I can’t imagine the kind of endurance and grit and takes to get through this...

Running Again (!!) & Weekend Review

And guess what? I got to to start my day with running today! After 9 days of no running — in attempt to heal my back — things felt great this morning. It felt good yesterday and though I felt a tiny little twinge during my run today, it seems like we are...
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