Injury Cramping My Style

It was last Tuesday that I hurt my back doing a tire flip. Now it’s 9 days later and it’s still giving me issues. Bad news. I seriously hate this. I should have immediately stopped all working out but I did a few things and maybe that didn’t...

P90X’s Tony Horton is Awesome!

Tony Horton and IThat’s me with P90X founder Tony Horton. If you’ve ever done these DVDs, you know that Tony is extremely upbeat and full of quirky humor on the spot. He was exactly the same in real life — and I really liked him.I was invited to a...

Fun with Mile Repeats (Not Possible)

UPDATE: Winner of the FREE 5-ride package from Revolve DC is Samantha! Please email me at ericka.andersen@gmail.com when you see this! Earlier this week I decided to get super serious about marathon training and do mile repeats. The truth is, this is only like...

The 16 Miles That Almost Wasn’t

Saturday’s 16 miles didn’t exactly go as planned. Originally, I was going to start at 6am and get this thing done.Then, I decided 7 was early enough since it’s not too hot these days. My friend texted at 6:50 to say she just got up, could we make it...
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