by Ericka | Aug 26, 2013 | Uncategorized
I have never been so excited about a 5k before you guys! Normally, I’d much rather run a 10k+ so I am selective with 5ks. The one I’m about to tell you about could NOT be turned down! There are a couple of reasons.The National Press Club 5k is actually one...
by Ericka | Aug 26, 2013 | Uncategorized
My running partner Chuck (left), me and two BoMF volunteer runners!Saturday morning I got up bright and early to join my friends at Back on My Feet for a long run. I rarely ever get out for Saturdays because I hate getting up on the weekends. But, I knew I needed a...
by Ericka | Aug 20, 2013 | Crossfit, Uncategorized
Yesterday, I got up and went to Crossfit at 5:15am (that’s the rollout and go version). I’m always SO tired when I go that early and yawn the entire time. It’s definitely not prime for me but I had to squeeze it in early. Here was the WOD:Teams of 28...
by Ericka | Aug 19, 2013 | Uncategorized
The “Kind Of” Marathon PlanWell, I guess it’s official: I’m training for a marathon. As much as I wanted to do this “casually,” I’m fearful of running a marathon and wanting to die at mile 17. That is hell on earth and I...
by Ericka | Aug 16, 2013 | Uncategorized
*Use the code “DCFeet for 15% off your order!Hey there! I’ve got a special something for you today. As part of my involvement with Back on My Feet DC, I’m helping them raise a little money through clothing sales. They have a partnership with Brooks...
