by Ericka | Jan 15, 2013 | Uncategorized
So what’s going on with me and running? Now that I’ve been seriously running for about three years, I’ve learned a bit about myself and the seasons. Namely, I’m a fall marathon type of girl.Each year, I say I’m going to try a spring...
by Ericka | Jan 12, 2013 | Crossfit, Uncategorized
I’m a sucker for pretty much any crossfit-related photo. Just looking at them makes me feel bigger, badder, stronger. Silly concept — maybe — except that half the battle is in your head.Some people can’t believe I run marathons like it’s...
by Ericka | Jan 8, 2013 | Uncategorized
Some of you are probably glad today’s post is not touchy-feely, personal, blah blah blah, am I right? Yes it’s a fitness post at last!Yeah, I went rogue today. I’ve actually been forcing myself to be somewhat consistent with doing something other...
by Ericka | Nov 19, 2012 | Crossfit, julie foucher, reebok
Friday I got the opportunity to spend the day at the Reebok Headquarters in Boston — and it was awesome! Obviously, from the looks at this pic, it was photo op heaven :)I flew in Thursday night and met up with the Fitfluential crew — so exciting to finally...
by Ericka | Nov 14, 2012 | Uncategorized
Raise your hand if you are a cardio junkie. (My hand is raised!)For many women (sorry guys if you are reading!), cardio is the go-to.For me — for years — all I cared about was getting in my cardio. I thought 90 minutes of cardio was better than 45 minutes...
