by Ericka | Feb 28, 2013 | Uncategorized
So that’s basically how I felt after this morning’s workout.Actually, I wasn’t that wasted but I was proud of myself today for really giving my all in the workout. I feel like normally I’m down a notch because I get overwelmed by how fast my...
by Ericka | Feb 22, 2013 | Crossfit, Uncategorized
–> Me, Ericka and Gabby pre Reebok WOD (phot thanks to Sana)*Please enjoy today’s guest post! Hi Sweet Life Readers, I’m Meg from RunFitKin! I’m honored to guest post about CrossFit here on Ericka’s blog. She and I roomed together at...
by Ericka | Feb 21, 2013 | Uncategorized
At my current weight — 15-20 pounds less than my highestBack in the day, I weighed 15-20 pounds more than I do now. I was 21 years old and had been stuck in a cycle of binging and little exercise.I had read a Christian weight loss book called “The Weigh...
by Ericka | Jan 27, 2013 | Crossfit, Uncategorized
Today, I want to tell you a little bit about my Crossfit box.Why? Because it’s awesome.I only discovered Trident Crossfit because it happens to be half a mile down the road from my house. In this city, having something that close is miracle. I seriously...
by Ericka | Jan 22, 2013 | Uncategorized
Um, hi, meet Miss America. Obviously, the girl looks smokin’ in both pix. However in the one on the right, she’s worked hard to lose weight (which is great if that’s what she wanted!).But I love two things about how she looks on the right. One, she...
