by Ericka | Aug 20, 2013 | Crossfit, Uncategorized
Yesterday, I got up and went to Crossfit at 5:15am (that’s the rollout and go version). I’m always SO tired when I go that early and yawn the entire time. It’s definitely not prime for me but I had to squeeze it in early. Here was the WOD:Teams of 28...
by Ericka | Aug 19, 2013 | Uncategorized
The “Kind Of” Marathon PlanWell, I guess it’s official: I’m training for a marathon. As much as I wanted to do this “casually,” I’m fearful of running a marathon and wanting to die at mile 17. That is hell on earth and I...
by Ericka | Aug 16, 2013 | Uncategorized
*Use the code “DCFeet for 15% off your order!Hey there! I’ve got a special something for you today. As part of my involvement with Back on My Feet DC, I’m helping them raise a little money through clothing sales. They have a partnership with Brooks...
by Ericka | Aug 15, 2013 | Uncategorized
New Reebok Nano 3.0s. Love them!Wednesday: 3 miles before work, 8 miles afterThursday: Crossfit, 1.5 mile jog*I now have two colors of Nano 3.0’s and am officially obsessed. Get ya some. Yesterday began with a little time with my friends from Back on...
by Ericka | Aug 14, 2013 | books, Uncategorized
So my current personality obsession is Chrissie Wellington. Silly, non-triathlete me didn’t really know who she was before I ordered her book! I knew she was an award winning triathlete but I didn’t know she was THE triathlete — the one you know, the...
by Ericka | Aug 13, 2013 | Uncategorized
Sister pic: Lindsey, me, ShelbySo indulge for a sec in my wonderful photos from a visit home this past weekend. I tried not to be too camera-obsessed so I didn’t get as many good ones as I planned but hey, settle for the cuteness you get.Having a conference in...
by Ericka | Aug 12, 2013 | Uncategorized
Gearing up for a sprint!Like many of you, I’m a mega fan of Runner’s World. I’ve had a subscription for years and think the magazine has extremely well-written, informative articles. They keep the stories varied, touch on unique issues and capture...
by Ericka | Aug 10, 2013 | Uncategorized
So I went back to Crossfit Naptown this morning – a little nervous about tough Saturday workouts. But it was all good and I had a blast. I was actually super impressed by my pull-ups! Rope climbs were on the board but they didn’t have any padding and I was...
by Ericka | Aug 8, 2013 | Crossfit, Uncategorized
Today I decided I just had to try out a Crossfit box in Indianapolis while I was in town. I always say I’m going to visit new boxes when I’m away from DC but never do. However, I’m staying with my parents for this trip (it’s a work trip, more...
by Ericka | Aug 7, 2013 | Uncategorized
Taken on Monday morning’s 15-milerProblem with long runs on the weekend? I REALLY LIKE TO SLEEP IN (*sleeping in for me is like 7:30, btw). Like, I really really don’t like getting up at 5-ish on a Saturday. It’s the worst. And I’m not going to...
