by Ericka | Apr 24, 2014 | fitness, running, Uncategorized
I had a great opportunity this week to try out Barre3 in Georgetown. I’ve been meaning to get over there for a couple of months now and finally made it happen. It was my first real Barre class so I wasn’t really sure what to expect. The studio was really...
by Ericka | Apr 21, 2014 | fitness, Uncategorized
What you may have missed: Best of the Web BodySmith Gym: Igniting the Fire You Can Be a Runner: No More Excuses 6 Summer Styles for the Sporty Girl After almost 8 years of living in this area, I finally conquered the “Old Rag” climb in the Shenandoah...
by Ericka | Apr 18, 2014 | fitness, Uncategorized
Good morning Friday all — and a truly Good Friday it is, right? I must say, I’m eternally grateful for the day that means so much for all of us. Before we get started with link love — a few things you missed: BodySmith Gym: Igniting a Fire You Can Be...
by Ericka | Apr 17, 2014 | Crossfit, fitness, running
BodySmith — clever name for a gym, isn’t it? I like it. Sounds very hip and modern. Considering it was located near Hipster-ville, USA on 14th Street in Washington, DC — that’s no surprise. I was really excited to try out an innovative, new gym...
by Ericka | Apr 16, 2014 | running
If you have two working legs, you can become a runner. Heck, even if you don’t have two working legs, you can become a runner. It’s not as scary as it sounds — and you don’t have to even think about half-marathons or marathons. You only have to...
by Ericka | Apr 15, 2014 | product review, Uncategorized
This time last year: Boston. And this: #BostonStrong: The Best & The Beautiful This time two years ago:10 Things I Would Tell My Younger Self It’s rough re-stocking your closet every year. It’s not that your old stuff is un-wearable, it’s just...
by Ericka | Apr 14, 2014 | fitness, spinning
What You Missed: Running Is Hard WATCH: This Model is a New Body Image Hero Classic (Skinny) Root Beer Floats Hot on the DC Fitness Scene Thank goodness it’s finally really, truly spring. It’s so spring that I got a sunburn on my nose this weekend! I...
by Ericka | Apr 10, 2014 | injury, marathon, running, Uncategorized
Running is hard. Oh, you knew that already? Well, now that I’m running again, it’s hard to swallow how hard my old “normal” pace is. I used to regularly run 6 miles on the treadmill at 7.0 speed. Not happening right now. >>>> New...
by Ericka | Apr 8, 2014 | Uncategorized
The plus-size model debate has been around forever. Why are so many gorgeous, non-overweight women cast into the plus-size model category when many of them are actually smaller than the average woman? I don’t get it either…but as model Robyn Lawley says:...
by Ericka | Apr 8, 2014 | food, product review, Uncategorized
This shop is part of a social shopper marketing insight campaign with Pollinate Media Group™ and Dr. Pepper Snapple Group but all my opinions are my own. #pmedia #TENways http://my-disclosur.es/OBsstV Root beer floats take me back, don’t they you? I...
