by Ericka | Aug 12, 2013 | Uncategorized
Gearing up for a sprint!Like many of you, I’m a mega fan of Runner’s World. I’ve had a subscription for years and think the magazine has extremely well-written, informative articles. They keep the stories varied, touch on unique issues and capture...
by Ericka | Aug 10, 2013 | Uncategorized
So I went back to Crossfit Naptown this morning – a little nervous about tough Saturday workouts. But it was all good and I had a blast. I was actually super impressed by my pull-ups! Rope climbs were on the board but they didn’t have any padding and I was...
by Ericka | Aug 8, 2013 | Crossfit, Uncategorized
Today I decided I just had to try out a Crossfit box in Indianapolis while I was in town. I always say I’m going to visit new boxes when I’m away from DC but never do. However, I’m staying with my parents for this trip (it’s a work trip, more...
by Ericka | Aug 7, 2013 | Uncategorized
Taken on Monday morning’s 15-milerProblem with long runs on the weekend? I REALLY LIKE TO SLEEP IN (*sleeping in for me is like 7:30, btw). Like, I really really don’t like getting up at 5-ish on a Saturday. It’s the worst. And I’m not going to...
by Ericka | Aug 6, 2013 | Uncategorized
Workout: 8 mile trail walk/run 100 push-upsAfter I did a review on my new mini-Camelbak, I heard from the company themselves. How awesome is that? They asked if I wanted to try one of their new products —...
by Ericka | Aug 5, 2013 | Uncategorized
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