Meb, Marathons & Stretching

The Marathon & MebIn between the training and working, I sometimes neglect to tell you the little things that pop up here and there. Today, we can catch up!First of all, after watching the NYC Marathon on live stream Sunday (I watched the from start to finish with...

Richmond Marathon Training Update III

Brand new white Mizuno Sayanaras — love them!Richmond Training Update #1Richmond Training Update #2*Don’t miss updates from my Instagram fun at Ericka81! :)As I write this post, I’m watching the New York City Marathon live online — and...

Running 20 Miles On the Treadmill

What: 20 miles on the treadmillPace: 8:57Fuel: No breakfast, just 4 shot blocks & 1 Espresso Love GuMy 20-mile treadmill debut finally happened. It had to be done. I’ve always had this weird thing with wanting to complete 20 miles straight on the tread (no...

Give Back: Three Things You Should Know About

*Give Back: This is part of a new series I’ll be doing regularly to spotlight organizations or causes you can be a part of. If you have a suggestion for something to highlight, shoot me an email at ericka.andersen@gmail.com. Let’s make a difference...

SugarLoaf Mountain Vineyard

I was so excited on Sunday to hit up a new local vineyard — Sugarloaf Mountain. After all that marathon spectating, I was ready to sit down and relax.My friend Maggie chose Sugarloaf as the place to celebrate her birthday and I was more than happy to make the...