by Ericka | Feb 26, 2014 | eating disorder, Uncategorized
This post is for the person with an eating disorder that wants to get better. It feels impossible. I know. I can’t even document how I got here, from ED to free. But I did — and if I can do it, you can do it. But you can’t do it tomorrow. Or next...
by Ericka | Feb 24, 2014 | book review, books, eating disorder, Uncategorized
Don’t you love how the Internet keeps us all together? Some may not, but I do — specifically because I can keep in touch with old friends that I might never have been able to without it. One of those friends is Lynn. Lynn is one of the most amazing people...
by Ericka | Feb 24, 2014 | Core, running, Uncategorized
No, it doesn’t mean I’m running again…yet. But, I am an ambassador for the ZOOMA Annapolis Half-Marathon that is happening on Saturday, May 31st in Annapolis, Maryland. I’ve got three months to be able to run. It’s possible, people. At...
by Ericka | Feb 19, 2014 | Uncategorized
Athletes: Billy Demong, Dan Jansen, Erin Hamlin, Evan Lysacek, Julie Chu, Picabo Street, Rico Roman, Ted Ligety, and Alana Nichols. Let’s help future athletes reach their full potential by getting financial assistance to Olympians in need. Not everyone with...
by Ericka | Feb 18, 2014 | Core, Crossfit, fitfluential, Uncategorized
Hello friends! You’ve heard me talk about Fitfluential. You’ve seen me hashtag it a million times. But some of you may be wondering, what is it? From their website: “FitFluential is a vibrant community of fitness enthusiasts sharing their fitness...
by Ericka | Feb 17, 2014 | Core, swim, Uncategorized
What you missed last week: Happy Valentine’s Day! What Blogging is Really About Sitting is Not the New Smoking (ALSO: Stand-Up Desk Review) Move It & Core Power My post on Victory Girls Confession time. I have skipped two days of #CoreCommit. And, if you...
