by Ericka | May 15, 2014 | Uncategorized
One year ago today, I stood on a Jamaican beach at 4pm and married the love of my life. The moment I dreamed of — not the wedding or the dress — but the person and the commitment, finally became real and it was the best day of my life. I walked down the sandy aisle...
by Ericka | May 12, 2014 | Uncategorized
*My youngest sister, Shelby & her daughter, Giovanna People will always be offended. Uncomfortable. Sad. Upset. But the world can’t stop celebrating wonderful things just because wonderful things don’t happen to everyone, or that the wonderful things...
by Ericka | May 12, 2014 | Uncategorized
*After seeing myself in photos in these shorts, I’m convinced they look like old lady shorts on me. I bought this outfit after seeing the full thing on a model on TheLimited.com — but clearly my legs are not as long and lovely as the models. Not sure how...
by Ericka | May 8, 2014 | Crossfit, running, Uncategorized
Part I and Part II. After those awful two days post-surgery things started to improve. I got my energy back and went back to work that Monday. My back still hurt a lot from the surgery — laying down, sitting up and sitting down — all of it ached really...
by Ericka | May 7, 2014 | Crossfit, running, Uncategorized
Just tuning in? Don’t miss Part I of “My Injury Story” here. It’s Genetics When I returned to DC, I went to an orthopedist, who said after seeing my MRI, that this herniated disc I had was genetic. He said when I was conceived, I was destined...
by Ericka | May 6, 2014 | Crossfit, Uncategorized
I’m going to tell you a story about an injury — and I’ll begin with the moral of this story, which is: Treat your injury like it’s the best job you will ever have. Devote yourself to fixing the problem and do NOT aggravate it by continuing to...
