by Ericka | Feb 17, 2014 | Core, swim, Uncategorized
What you missed last week: Happy Valentine’s Day! What Blogging is Really About Sitting is Not the New Smoking (ALSO: Stand-Up Desk Review) Move It & Core Power My post on Victory Girls Confession time. I have skipped two days of #CoreCommit. And, if you...
by Ericka | Feb 14, 2014 | Core, Link Love, Uncategorized
This time last year: Homemade Coffee Maker Made Easy This time 2 years ago: Shrimp & Goat Cheese Pizza This time 3 years ago: I wasn’t blogging…below is when I was sporadic and before this became a healthy living blog! This time 4 years ago: What I...
by Ericka | Feb 10, 2014 | Core
*This time last year: Weekend Warrior – Gettin’ Crazy With CrossFit Hello…good news, my leg and back felt the best they have yet this weekend. I had the most amazing massage and I think it worked wonders. I endured a harder massage so that the...
by Ericka | Feb 6, 2014 | Core, Uncategorized
Oh yes, we’ve made it to Thursday thank goodness! How is your week going? Mine is busy busy busy but good. It seems the busier I am, the more productive and fulfilled I am. What kind of personality does that give me? I’m definitely not Type-A so…not...
by Ericka | Feb 5, 2014 | Core, Uncategorized, Washington
*Why are those people (engaged couple and athletic superstars in DC, her: tennis, him: hockey) on my blog? Well, that is the cover of a magazine I’m actually IN this month! Scroll down to see my feature! *Don’t miss “12 Instagram Accounts I...
by Ericka | Feb 4, 2014 | Core, social media, Uncategorized
Last year at this time: What to Wear for Winter Running! [CHART] Hey everyone! So today I wanted to share with you some of my favorite Instagram follows. It’s sometimes hard to know who to follow on Insta because there’s not a great search method. What...