Ericka's Blog
Reflections and conversations on life
Two Sure Fire Ways To Know You’re On the Right Health Track
The two ways are simple: stretching and delicious nutrition -- but let me explain... Until last year, I wasn't much of a stretcher -- or a relaxer. It seem like a waste of calorie-burning time -- or getting sh*t done time. Sometimes it feels like it takes forever and...
Aloha: Adding Greens & Cutting Alcohol = Path to a Better Life
This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Aloha, but all my opinions are my own. #pmedia #MyAloha #AlohaMoment http://my-disclosur.es/OBsstV The Greens My ideal day of nutrition would include vegetables at every...
The Fall Race You’ve Gotta Do With Me!
Remember last year when I had a blast at the Runner's World Half-Marathon Festival in Bethlehem, Pennsylvania? Well, yeah, that's happening again and I'm really excited! It's the fall race NOT to miss! I'm honored that RW asked me back to cover the event and run as a...
5 Ways to Actively Enjoy End of Summer Bliss
Disclosure: This post was sponsored by Target® C9 through their partnership with POPSUGAR Select. While I was compensated to write a post about Target® C9, all opinions are my own. Don’t mourn the end of summer yet, friends! While temps may be cooling soon and our...
17 Mile Training Run: Check Check
17 mile training run = done! Confession: I WILL be running a fall marathon! It's been a long time since I ran that long! But...I've been wavering back and forth on doing a marathon this fall for months. Will I or won't I? It turns out a group of people from Trident...
Gym Bag Essentials: #AwesomelyActive Every Day!
*This #AwesomelyActive post was sponsored by Tampax® Pearl® Active™ through their partnership with POPSUGAR. While I was compensated by POPSUGAR, all opinions are my own. As a busy professional, getting to the gym has to be a conscious priority -- which means advance...