Ericka's Blog
Reflections and conversations on life
Intuitive Eating and Loving Your Body with Dietitian Lauren Rieker
Intuitive eating sounds vague, mysterious even -- but it's simpler than you think. Also, did you know the way to stop feeling guilty about eating is to eat MORE of what you love? Dietitian Lauren Rieker, who specializes in eating disorders and founded Renovate Your...
Boss Babe: How Beverly Hallberg Built a Thriving Media Company
Beverly Hallberg really is a boss babe. She started her own media training and public speaking company -- District Media Group -- 10 years ago. This week on "Worth Your Time," I speak with her about that entrepreneur life. It hasn't been easy, but Beverly has built an...
Marathon Queen Wins Political Office: Laura Skladzinksi’s Contagious Ambition
Laura Skladzinksi is a total rockstar. I first discovered Laura through our shared love of blogging and running -- and we've remained online friends for years. Luckily, we've had the chance to meet in person multiple times as well. I met Laura on her trek to run 50...
Jewelry for Social Good: Why Sarah Bayot Built ‘Kicheko’
Words have such power. That's why 'Kicheko,' a social good jewelry business founded by Sarah Bayot, elicits happiness. It means "laughter" in Swahili and was born out of Sarah's love for the Democratic Republic of Congo. It is there, in Uvira, that over 30 orphaned...
Conservative Feminist: Kelsey Harkness is a ‘Problematic Woman’
You might recognize Kelsey Harkness from her weekly appearances on Fox News and Fox Business. Or maybe from her popular podcast, "Problematic Women" -- or from the incredible documentaries she produces for The Daily Signal. "[I] want to point out that women's...
Birth Mom: How an Unexpected Pregnancy Led to the Adoption that Changed Kelly Clemente’s Life
Kelly Clemente is one of the sweetest, most genuine people I've ever met -- and her story is incredible. You don't often hear from birth moms, the women who put their babies up for adoption after an unexpected pregnancy. Today, you'll hear from one. Kelly became...