Ericka's Blog
Reflections and conversations on life
Running As Much As I Can — Which Isn’t Much
Me (short sleeved blue shirt) running, running, running.It's been a very busy week -- so that coupled with not being able to work out much means posting has been light. Right now, I'm hanging out with the family in Indiana.It just happened to work out that my work...
Tony & Joe’s Georgetown Fun (And Balance Gym!)
Me, Amanda, Maggie, MichelleSo I know it's been a full week since my birthday but I still wanted to share with you how I celebrated with friends. Schedules are hard to work out these days -- us busy ladies in our...30s.But -- we make it happen and I love it. After...
20-Mile Monday Report
Follow me on Instagram & Twitter Like The Sweet Life on Facebook ***CONGRATULATIONS to Rebecca of Strength & Sunshine who won the Reebok CrossFit Nano Speeds! I did it once before and finally -- I did it again. For several weeks now I've been planning...
DC SuperFit at Trident CrossFit
*DON'T FORGET: You can still enter to win a FREE pair of Reebok Nano Speed shoes!* This weekend I had the chance to volunteer at DC SuperFit -- a competition hosted at my own box, Trident CrossFit. I was excited to volunteer and be a part of the competition even...
Reebok Nano Speed Review & GIVE-AWAY
**Here for the contest? Scroll down for rules on how to enter**First things first -- let's talk about workouts. Mine have a little out of whack lately because of this back issue I'm having. Good news is the chiropractor says I can still run -- but physically not...
#BalanceLife Kick-Off & Steve’s Club
Source: Youth participating in Steve's ClubI'm REALLY excited about a new program with CrossFit that I recently discovered -- and I hope you will be too!There's an awesome program called "Steve's Club" that is devoted to CrossFit for at-risk youth. I love any...