Ericka's Blog

Reflections and conversations on life

Promise or Pay: You’ll Win Either Way (This is Cool!)

I was recently contacted by an interesting company that seemed really relevant to the Sweet Life. Promise or Pay combines the desire to make good decisions, help others and live your best life. When I saw the description, I knew I wanted to try it. Somehow the founder...

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Links I Would G-Chat To You If We Were Best Friends

What You Missed This Week:  Cold Days of February (In a Swimming Pool) Fitfluential: Do You Want In?  Stomach Trouble? Helpful Herbs To Try Every Step of the Way: Helping Future Olympic Hopefuls Best Core Workout For Ladies Friday -- everyone's favorite. Somehow it...

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Best Core Workout For Ladies

Hello everyone! Very little time today and wasn't able to get up a full post but still wanted to post a quick Core Workout for #CoreCommit folks and for anyone else that might want to add a little core spice to their workout today. This one is from the lovely Tone It...

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Every Step of the Way With Citi

Athletes: Billy Demong, Dan Jansen, Erin Hamlin, Evan Lysacek, Julie Chu, Picabo Street, Rico Roman, Ted Ligety, and Alana Nichols. Let's help future athletes reach their full potential by getting financial assistance to Olympians in need. Not everyone with Olympic...

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Stomach Trouble? Helpful Herbs to Try

*Today's post is brought to you by Healthy Starts Made Simple by Kellogg's. I was not paid for this content to be posted. I chose from a variety of articles I thought my readers would like. This subject -- on dealing with stomach issues naturally -- stuck out to me...

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Fitfluential: Do You Want In?

Hello friends! You've heard me talk about Fitfluential. You've seen me hashtag it a million times. But some of you may be wondering, what is it? From their website: "FitFluential is a vibrant community of fitness enthusiasts sharing their fitness journey both online...

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