by Ericka | Apr 1, 2017 | Uncategorized
I love going to Charleston and have definitely traveled there more than any other “vacation spot” and that’s because I feel in love with the city when I lived there for a year after college. This trip was no different as I felt immediately refreshed...
by Ericka | Mar 23, 2017 | Crossfit, fitness
This is my third time competing in the CrossFit Games Open. For those unfamiliar, the Open is the 5-week competition open to everyone in the world to have a fair shot at ultimately making it to the Games. Obviously, I don’t have a shot at all — like most...
by Ericka | Mar 21, 2017 | Uncategorized
So here’s the thing — I overeat at night. It’s not binging — not that hell that I lived through for a decade. If you’ve had binge eating disorder, you know what I’m talking about and it feels like an out-of-control embarrassing...
by Ericka | Mar 13, 2017 | Uncategorized
There are people who do “favorite things” posts every week and I’m always confused how they are able to come up with a whole new list of favorites every single week. I’m a little slower to take to new things — and guess I stick with...
by Ericka | Mar 9, 2017 | Uncategorized
You hear it all the time — being a parent is the hardest job you will ever have. I always thought that meant hard in terms of the physical hard: the lack of sleep, the temper tantrums, the dirty diapers, the whining, the messes. I didn’t know that would be...
