8 Recommendations For A Healthy, Happy Spring

Hey hey strangers! I know I wrote yesterday I still feel like I’ve been gone. Normal life has gone out the window with this surgery. Trust me, I never wanted to see the inside of my apartment for this long at one time. But…I’m incredibly grateful...

Checking In & Balance Bar Twitter Party Today!

Hey everyone! Figured I would check in with you since everyone was so kind with my surgery and stuff. Well, it happened on Tuesday at 8am. It’s now Thursday and I’m still feeling pretty awful. Nauseous, light headed, headache, aching back. It’s no...

9 Every Day Stretches For a Healthy Body

 What You Missed: Spring Cleaning: Fitness & Nutrition Edition (6 Actions to Take NOW) Response to Maria Kang’s Second Photo (Hint: I’m Not As Nice This Time) Austin, Texas: Food, Friends & Fun Back Surgery: It’s Happening Snow Day: Tips For...
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