by Ericka | Jul 16, 2014 | friends, friendship, product review, Uncategorized
Perhaps you’ve heard the quote, “Life begins at the edge of your comfort zone”? This has rung true many times in my life but one time in particular stands apart. I had recently graduated from college and was living in my hometown working as a...
by Ericka | Jul 14, 2014 | Crossfit, fitness, Uncategorized
*Last day to enter & win a FREE 3-month supply of Emergen-C* On Friday morning,I was so excited to try out a brand new fitness class in the DC-area. 305 Fitness is a dance-oriented class created by a young woman named Sadie. She started it in New York and the...
by Ericka | Jul 11, 2014 | food
I am participating in a sponsored campaign hosted by Emergen-C®.I received compensation for this post. While all opinions stated are my own, I make no claims about Emergen-C as a product or its effectiveness. *GIVE-AWAY: The Sweet Life is giving away one 3-month...
by Ericka | Jul 10, 2014 | books, Crossfit, Uncategorized
Learning to Breath Fire: The Rise of CrossFit and the Primal Future of Fitness. Long title but pretty great way to start out a book about CrossFit, right? When I first started CF, I wondered when they’d be making a magazine about it. Next thing I knew, WOD Talk...
by Ericka | Jul 9, 2014 | food, Uncategorized
*Don’t miss my new post up on BalanceBar.com: 3 Easy 30-Minute Workouts for Your Summer Shape Up Walnut Crusted Salmon. Wow — it’s been a good while since I’ve had a real “food post” up here! It’s not because I stopped cooking...
