by Ericka | Sep 16, 2014 | Uncategorized
Bragging Rights: My Sister is a Cover Model! I should have gotten this up on the blog last week but if you are following me on Twitter or Instagram, you’ve definitely already seen it — and hopefully purchased a copy! Thanks to so many of you who voted for...
by Ericka | Sep 14, 2014 | Uncategorized
It was blogging from Sedona because the internet was extremely slow! But I wanted to check in and say hello! How are you? I hope you are having a fabulous September week! I hadn’t been to Arizona since Scottsdale, so I was pumped for this trip! We arrived in...
by Ericka | Sep 10, 2014 | Uncategorized
On Saturday, after I ate my third mini-packet of Justin’s almond butter — I stopped to think about the fact that I used to buy low-fat peanut butter. Don’t do that. But thought came — and I realized that I stopped counting fat grams years ago....
by Ericka | Sep 9, 2014 | fitness, food
The two ways are simple: stretching and delicious nutrition — but let me explain… Until last year, I wasn’t much of a stretcher — or a relaxer. It seem like a waste of calorie-burning time — or getting sh*t done time. Sometimes it feels...
by Ericka | Sep 8, 2014 | fitness, food, product review
This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Aloha, but all my opinions are my own. #pmedia #MyAloha #AlohaMoment http://my-disclosur.es/OBsstV The Greens My ideal day of nutrition would include vegetables at every...
