by Ericka | Mar 23, 2015 | fitness
Icebreaker is one of the best brands for fitness lovers out there — especially those who like to ski, skate and get down in the cold. I recently got a cozy sweater from them that I wore like crazy all winter long. Now, they are celebrating their 20-year...
by Ericka | Mar 22, 2015 | family, Uncategorized
She wasn’t a CEO — or a political leader. She never made a six-figure paycheck or secured a patent. But if you measure success by the joy you’ve obtained, the people you’ve loved and the children and grandchildren you’ve helped raise, she...
by Ericka | Mar 19, 2015 | Uncategorized
For months on end, I’ve been hearing people say that Shauna Niequist’s “Bread and Wine” was really good. But I wasn’t particularly interested for some reason — despite my friend Lynn having turned one of Shauna’s other books...
by Ericka | Mar 18, 2015 | fitness, running
Today is one of those days that it really seems criminal not to go running. It’s the first gorgeous, warm-enough day in MONTHS to grace my presence and I want nothing but to get out there on the trails. It’s so hard to say no! I’m taking some time off — despite it...
by Ericka | Mar 17, 2015 | Crossfit
When you hear “CrossFit,” the first people to cross your mind probably aren’t senior citizens. But at Trident CrossFit, there’s a class dedicated to the older demographic and they are pretty happy it exists. Constantly varied high intensity...
by Ericka | Mar 13, 2015 | Uncategorized
Good morning, friends. My blogging is so sporadic lately but sometimes, I do just want to check in with a good, old-fashioned, life blogging post 🙂 What’s new? Well, I’ve been struggling — with my back of course, but also some depression. Sometimes...
by Ericka | Mar 10, 2015 | fitness
I know, it sounds crazy — but after she talked about her personal emails including yoga routines in the presser — I had to ask! So I sent her a tweet asking if she’d meet for a class at my yoga studio, Mind the Mat. Dear @HillaryClinton — will...
by Ericka | Mar 10, 2015 | Uncategorized
I woke up at 2am on Friday night and started having a panic attack. My back was in awful pain again, this time because I decided I could handle some light overhead squats at that morning’s CrossFit class. I was panicking because I thought maybe I did something...
by Ericka | Mar 6, 2015 | running
I hope you guys have noticed — I’m not about extremes. Does that shine through? The more I think about what “the sweet life” means, the more I realize it means creating that balance in your life that maintains a sweet spot for everything you...
by Ericka | Mar 3, 2015 | Uncategorized
I’ve been immersing myself into digital advertising content lately so I had a lot of fun writing this post. Educating myself is more fun when I can bring friends along with! Here’s the first bit of my list of seven digital advertising platforms you should...
