by Ericka | Jul 27, 2012 | Uncategorized
*This post is not an endorsement of Mia Love for Congress.I don’t often mix politics and fitness — though both are staples in my professional and personal life, respectively. However, I couldn’t contain my excitement when I found out that Mia Love, a...
by Ericka | Jul 26, 2012 | facebook, google plus, google reader, instagram, mashable, pinterest, social media, tech, tumblr, twitter, youtube
Here’s little snippet of my world on Instagram lately. I used to think I just could NOT handle all these social networks. Facebook and Twitter were aplenty to keep up with.I was wrong. Today, I regularly work on my website, Facebook, Twitter,...
by Ericka | Jul 25, 2012 | caroline knapp, females, friendship, gail caldwell, women
This week, I read “Let’s Take the Long Way Home” by Gail Caldwell. It’s been called a “memoir of friendship” — a lovely sounding phrase if you ask me.I was excited to read this book because I’m such a huge fan of...
by Ericka | Jul 24, 2012 | annie thorisdotter, Crossfit, reebok, rich froning, WOD
I’ve never been able to hold concentration on watching any sport except gymnastics. As I’ve said before, Crossfit reminds me of gymnastics so maybe that’s why I keep clicking on all the Crossfit Games videos that are popping up everywhere I turn.What...
by Ericka | Jul 23, 2012 | Uncategorized
It’s been awhile since my last race with Back on My Feet but the CSS crew was out with a vengeance on Saturday night for the Crystal City Twilighter 5k, which didn’t begin until 8:30pm!I’m an early morning girl and had never done a late race before....
by Ericka | Jul 21, 2012 | Uncategorized
I had to post right now because I’m SO excited to be going to Fitbloggin’ ’12! Previously, I had written it off because it does cost $250 to go (early bird special of $199 went before I even knew it existed!).But…it is in Baltimore, a mere...
by Ericka | Jul 20, 2012 | Body Media Fit Arm Band, BodyMedia Fit, Columbia Omni Freeze, Columbia Sportswear, Jillian Michaels, Vega, vega smoothie
It’s time for review! No, not for your — for me 🙂 I’ve gotten a few very cool things sent to me for review lately and I wanted to tell you all about them! One of the perks of having a blog is the opportunity to try out fitness and health-related...
by Ericka | Jul 19, 2012 | Uncategorized
*Thanks to Ingo for capturing some great images at the wedding. Check out his work here!1. Routine & SleepMost every day, I get up around 5am and go to bed around 10pm. My body gets used to the routine and sleeps more soundly that way. I think it helps me...
by Ericka | Jul 17, 2012 | Crossfit, Crossfit Games
Source.I’m so excited — why? Because I get to go to Crossfit 5 days this week! I really enjoy going as many days as possible because each day is so different. Even when I think I’m going to hate the WOD, there’s always something I end up...
by Ericka | Jul 16, 2012 | cinemagram, Crossfit, Crossfit Games, Ford, ford Fusion
A couple of exciting things happened this weekend.One, I slept in two days in a row, which never happens! Two, I watched the entire season of “Girls” basically in a day.Three, the Crossfit Games were on and I had a hard time peeling my eyes away from...
