Fun with Mile Repeats (Not Possible)

UPDATE: Winner of the FREE 5-ride package from Revolve DC is Samantha! Please email me at ericka.andersen@gmail.com when you see this! Earlier this week I decided to get super serious about marathon training and do mile repeats. The truth is, this is only like...

Spotlight on Sponsors & Bloggers

I’ve tried it. Hello everyone! You know I like to dish out the love every now and again — and the time has come. I’ve got a few folks I want to highlight for ya today and I hope you’ll take a hot second to check them...

The 16 Miles That Almost Wasn’t

Saturday’s 16 miles didn’t exactly go as planned. Originally, I was going to start at 6am and get this thing done.Then, I decided 7 was early enough since it’s not too hot these days. My friend texted at 6:50 to say she just got up, could we make it...

Sunset Hills Vineyard

How excited was I to spend the day with two of my best friends at Sunset Hills Vineyard in Purceville, Virginia on Sunday? Very! My friend Heather was visiting from New York City — an occasion to celebrate.Heather, Michelle and I were roommates back in 2009-2010...

Twerk Less, Run More: Friday Favs

Saw this, loved it, way to be Saucony!Hey there, happy Friday! 🙂 Today, I have a fun guest post up over at MizFitOnline! It’s called “You Don’t Have to Be Hardcore To Do Crossfit” and I give 6 reasons “regular people” can love...