by Ericka | Jul 2, 2014 | Uncategorized
Protein and fiber. Two very important ingredients that I often struggle to get enough of. Sometimes I can be eating as healthy as I think possibly only to discover I’m missing something that matters. Enter new Silk Almond Milk with protein and fiber. I’ve...
by Ericka | Jun 26, 2014 | Uncategorized
*Don’t miss yesterday’s post on the “Fitness Tax” that may be headed your way. Barre Workout. I was really excited to hear about all kinds of new classes at FitFest last weekend. I struck up a conversation there with Amy, the owner of Barre...
by Ericka | Jun 25, 2014 | Uncategorized
*This post is sponsored by Sabre Home. Personal safety. I used to be overly concerned — jumpy and fearful — until I moved in with my husband and start feeling like he would always be there if anything happened. In reality, he’s not always there....
by Ericka | Jun 24, 2014 | Uncategorized
*This post is sponsored by Crest Pro-Health Tarter Protection Rinse. **Winner of the Green Tea Matcha Powder is Jenny, @jenwim! Email me at ericka.andersen@gmail.com to claim it!** Remember all those ugly photos of decayed teeth you’ve seen in the books in the...
by Ericka | Jun 23, 2014 | fitness, product review, Uncategorized
*This post is sponsored by Blue Diamond Almonds. What You’ve Missed: The Superfood You Didn’t Know About How CrossFit Made Me a Stronger Runner Jesus Feminist: Book Review Women’s Running Cover Model Contest <——- vote today for...
by Ericka | Jun 23, 2014 | Uncategorized
When I heard the term “immersive fitness,” I was immediately intrigued. I mean, what does it make you think of? It could be so many things — but it certainly sounds futuristically cool. Definitely like something I want to be a part of! It’s...
