Barre Workout: #BarreLove at BarreTech

*Don’t miss yesterday’s post on the “Fitness Tax” that may be headed your way.  Barre Workout. I was really excited to hear about all kinds of new classes at FitFest last weekend. I struck up a conversation there with Amy, the owner of Barre...

#SafeIsSmart: Protect Yourself In One Easy Step

*This post is sponsored by Sabre Home. Personal safety. I used to be overly concerned — jumpy and fearful — until I moved in with my husband and start feeling like he would always be there if anything happened. In reality, he’s not always there....

Oral Health: A Step Beyond Brushing

*This post is sponsored by Crest Pro-Health Tarter Protection Rinse.  **Winner of the Green Tea Matcha Powder is Jenny, @jenwim! Email me at ericka.andersen@gmail.com to claim it!** Remember all those ugly photos of decayed teeth you’ve seen in the books in the...

Immersive Fitness: The Future is Here

When I heard the term “immersive fitness,” I was immediately intrigued. I mean, what does it make you think of? It could be so many things — but it certainly sounds futuristically cool. Definitely like something I want to be a part of! It’s...

Green Tea Matcha Super Powers & GIVE-AWAY

**GIVE-AWAY DETAILS AT THE BOTTOM OF POST!** Green tea. I’ve read it a million times — it’s so good for you! Skip the coffee, grab the green tea. It’s my go-to when coffee is out. I always feel good about myself for having a cup. Normally, I...