by Ericka | Jun 3, 2015 | Uncategorized
Last weekend was all about family — and I’m not complaining! I was excited to head back to Indiana to celebrate our niece, Emily’s, high school graduation. Um, talk about feeling old — it’s been 15 years since I graduated from high...
by Ericka | Jun 2, 2015 | Uncategorized
I feel about 99% recovered from the eating disorder and eating issues that plagued me for about 12 years of my life. I’m never going to be completely neutral about food but thankfully, it’s more of a normal human being’s concern about trying to eat...
by Ericka | May 27, 2015 | Uncategorized
So I had a pretty fun Memorial Day weekend — a little late on the update here. But, there are a few things I wanted to highlight for you guys that I’ve been loving lately. First off — the Courage Wall. This is located in my neighborhood and I had to...
by Ericka | May 20, 2015 | Uncategorized
Normally, when we think about working out — it’s all about getting started. Just do it! That’s the hardest part, right? So once you get started, you work your butt off and then you feel you’ve accomplished your big goal for the day....
by Ericka | May 18, 2015 | fitness, Uncategorized
*This post is sponsored by Balance Bar. Another successful Blend Retreat — and even better this year! I’m SO glad I had the opportunity to attend Blend this year again on behalf of Balance Bar. The retreat itself really radiates balance in that it’s...
by Ericka | May 14, 2015 | Uncategorized
Good morning, friends! I’ve been packing up and getting ready to head to Boulder, CO tomorrow for the Blend Retreat with Balance Bar. So excited to see many of my friends from last year and enjoy a fun, relaxing weekend in cabins! The weather report looks like...
