It Bothers Me When You Don’t Eat

I feel about 99% recovered from the eating disorder and eating issues that plagued me for about 12 years of my life. I’m never going to be completely neutral about food but thankfully, it’s more of a normal human being’s concern about trying to eat...

The Things I’m Loving These Days

So I had a pretty fun Memorial Day weekend — a little late on the update here. But, there are a few things I wanted to highlight for you guys that I’ve been loving lately. First off — the Courage Wall. This is located in my neighborhood and I had to...

Post-Workout Recovery Changed My (Fitness) Life

Normally, when we think about working out — it’s all about getting started. Just do it! That’s the hardest part, right? So once you get started, you work your butt off and then you feel you’ve accomplished your big goal for the day....

The Blend Retreat 2015: Boulder, Colorado

*This post is sponsored by Balance Bar. Another successful Blend Retreat — and even better this year! I’m SO glad I had the opportunity to attend Blend this year again on behalf of Balance Bar. The retreat itself really radiates balance in that it’s...

The Blend Retreat is Almost Here!

Good morning, friends! I’ve been packing up and getting ready to head to Boulder, CO tomorrow for the Blend Retreat with Balance Bar. So excited to see many of my friends from last year and enjoy a fun, relaxing weekend in cabins! The weather report looks like...

Back in the Fitness Game (I Think)

*I’ve taken almost NO photos lately so apologies for this lame-o one of me working out this week. But cute pants from Fabletics, right?  Oh hello — happy Monday! I hope everyone had a great weekend. I thoroughly enjoyed the great weather and spent lots of...