by Ericka | May 14, 2015 | Uncategorized
Good morning, friends! I’ve been packing up and getting ready to head to Boulder, CO tomorrow for the Blend Retreat with Balance Bar. So excited to see many of my friends from last year and enjoy a fun, relaxing weekend in cabins! The weather report looks like...
by Ericka | May 11, 2015 | fitness, Uncategorized
*I’ve taken almost NO photos lately so apologies for this lame-o one of me working out this week. But cute pants from Fabletics, right? Oh hello — happy Monday! I hope everyone had a great weekend. I thoroughly enjoyed the great weather and spent lots of...
by Ericka | May 7, 2015 | Uncategorized
When I was a little girl, I always listened to Amy Grant. You know, “Every heart beat belongs to you?!” Well, before she went more mainstream, her albums were much more exclusively Christian and I loved them. In fact, I still enjoy her old music! There was...
by Ericka | Apr 29, 2015 | Uncategorized
Remember that photo? Yes, taken in beautiful Salt Lake City, Utah (or just outside the city) for my first trip the state and my first official Blend Retreat. I’m lucky enough to be headed back for the second year in a row this year with Balance Bar. This year,...
by Ericka | Apr 24, 2015 | Uncategorized
Today, I read this article about how people born in the late 70s and early 80s were the last generation not to have grown up consumed by social media and computers. It’s true — I didn’t have Facebook until I was out of college. How weird is that, my...
by Ericka | Apr 24, 2015 | Uncategorized
*This is a collaborative post What is a dairy-free diet? Essentially, it’s a diet that avoids all milk – not just milk and its by-products (cheese, cream, butter etc) but also a whole host of foods that contain milk products where you least suspect. As such, going on...
