by Ericka | Jan 1, 2019 | Uncategorized
Intuitive eating sounds vague, mysterious even — but it’s simpler than you think. Also, did you know the way to stop feeling guilty about eating is to eat MORE of what you love? Dietitian Lauren Rieker, who specializes in eating disorders and founded...
by Ericka | Dec 25, 2018 | Uncategorized
Beverly Hallberg really is a boss babe. She started her own media training and public speaking company — District Media Group — 10 years ago. This week on “Worth Your Time,” I speak with her about that entrepreneur life. It hasn’t been...
by Ericka | Dec 18, 2018 | Uncategorized
Laura Skladzinksi is a total rockstar. I first discovered Laura through our shared love of blogging and running — and we’ve remained online friends for years. Luckily, we’ve had the chance to meet in person multiple times as well. I met Laura on her...
by Ericka | Dec 11, 2018 | podcast, Uncategorized
Words have such power. That’s why ‘Kicheko,’ a social good jewelry business founded by Sarah Bayot, elicits happiness. It means “laughter” in Swahili and was born out of Sarah’s love for the Democratic Republic of Congo. It is...
by Ericka | Dec 4, 2018 | podcast, Uncategorized
You might recognize Kelsey Harkness from her weekly appearances on Fox News and Fox Business. Or maybe from her popular podcast, “Problematic Women” — or from the incredible documentaries she produces for The Daily Signal. “[I] want to point...
by Ericka | Nov 26, 2018 | podcast, Uncategorized
Britney Cooper is my hair stylist, but I’m glad to say she’s also my friend. As I was sitting her chair one day, I felt compelled to let her know what a bada** chick I thought she was. She’s an entrepreneur with two adorable little girls that she is...
