by Ericka | May 2, 2013 | Uncategorized
I’m not saying you will look like this after my challenge. But I’m not saying you won’t. It the craziness of all my travel and work and wedding planning, I completely forgot about the AWESOME challenge I am hosting for the month of May!Since...
by Ericka | May 1, 2013 | Uncategorized
As I made my way from the gym to my apartment on Sunday, I checked my phone and got a really fun Facebook notification. My friend Keyani had completed her FIRST half-marathon in 2:38 and had tagged all the friends that gave her support not to give up along the way.It...
by Ericka | Apr 29, 2013 | Uncategorized
Becky, Julie, Barbie, Me (Do we look alike?!)So…I went to Orlando this past weekend — and it was awesome! Weather was perfect everyday — though I was mostly shivering inside the hotel working our conference.Just looking at the sunshine and knowing it...
by Ericka | Apr 27, 2013 | Uncategorized
This day two years ago, I started The Sweet Life!It began as a hobby for me to talk about what I like to do, my favorite things and simply as an outlet for my voice without another appropriate place to go.I never knew it would become a place people would come back to...
by Ericka | Apr 25, 2013 | Uncategorized
Hello from sunny Orlando! Oh wow, the weather feels so great here and I’m excited. Its been years since I’ve spent any time in Florida so I feel lucky to be here for work.Heritage has their annual conference in a difference city each year and this is the...
by Ericka | Apr 23, 2013 | Crossfit, Uncategorized
Crossfit can help you lose weight? Yep, it happens. Since I joined crossfit over a year ago, I’ve noticed some folks in my gym really shaping up. It reminded me that crossfit can be a huge tool for weight loss success.I’ve seen people walk through the...
