by Ericka | Oct 6, 2014 | fitness, running
Last week, my friend Rachel asked me if I wanted to run a half-marathon with her five days later. I looked it up, saw the “Dirty Damsel” ZOOMA trail half-marathon and said, yes! I was in town, it was nearby and I’m training for Marine Corp Marathon...
by Ericka | Sep 29, 2014 | running
Let me just say this: I have never done a 22 mile training run for a marathon. I’ve always thought I should but never did. I thought this was the weekend to remedy that situation. Kind of. Here’s the thing: This 20-miler has been hanging over my head for...
by Ericka | Sep 5, 2014 | running
Remember last year when I had a blast at the Runner’s World Half-Marathon Festival in Bethlehem, Pennsylvania? Well, yeah, that’s happening again and I’m really excited! It’s the fall race NOT to miss! I’m honored that RW asked me back to...
by Ericka | Sep 3, 2014 | Crossfit, running
17 mile training run = done! Confession: I WILL be running a fall marathon! It’s been a long time since I ran that long! But…I’ve been wavering back and forth on doing a marathon this fall for months. Will I or won’t I? It turns out a group of...
by Ericka | Jul 21, 2014 | Crossfit, fitness, running
Happy Monday all! I know, Mondays are hard but you can do it and then you are one step closer to the weekend 🙂 First thing’s first. The winner of the three month supply of Emergen-C is @Jenwim: *Email me at ericka.andersen@gmail.com to claim your prize, Jenny!...
by Ericka | Jul 18, 2014 | Crossfit, running
What you’ve missed: Life Was at the Edge of My Comfort Zone, Just Like They Say 305 Fitness: New Favorite Workout Class Emergen-C Rocks My Socks Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness All spring and summer, the path to my...
