My favorite part of football games is the food, the company and half-time, when the people talk to me again. But, mostly the food because it’s cute, easy and delicious. Snacks for game day can be your thing. There are so many few-ingredient recipes and anything...
In the past year, I’ve had the opportunity to try two different three-day juice cleanses. While they were nice to try, I am not a big fan of anything the doesn’t allow real food! Finding a detox diet plan that worked was key. When I heard about the chance...
*FYI: Win a free pack of LARABARS (bottom of post) Today I ran into an article telling me how many steps it would take to burn off a Pumpkin Spice Latte. Ugh! Talk about stealing the joy right out of my doughnut! Shape Magazine has a monthly section called “You...
*Check out my latest piece on Balance Bar: Getting the Most Out of the Last Few Days of Summer First of all — I got such a wonderful response from my last post. I felt a little naked putting it out there but I knew I’d get good feedback and hear from...
The two ways are simple: stretching and delicious nutrition — but let me explain… Until last year, I wasn’t much of a stretcher — or a relaxer. It seem like a waste of calorie-burning time — or getting sh*t done time. Sometimes it feels...
This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Aloha, but all my opinions are my own. #pmedia #MyAloha #AlohaMoment http://my-disclosur.es/OBsstV The Greens My ideal day of nutrition would include vegetables at every...
