by Ericka | Feb 22, 2015 | food
Ginger Curry Chicken and Rice. I sometimes forget how much I like Indian food. It’s all about the spice — or the curry — and usually it doesn’t take much to whip up an delicious Indian dish. That was the case with these uber simple, extra tasty...
by Ericka | Feb 16, 2015 | food
Cooking tips for the non- cook? Yep, that’s where we are. Here’s my story: I grew up eating cereal for dinner. There was also lots of chicken fingers and french toast sticks, Kraft macaroni and PB&J on deliciously soft white bread. If my mom cooked...
by Ericka | Feb 11, 2015 | fitness, food
Recently, there was an article in Business Insider called “12 Things Successful People Do Before Breakfast.” I was intrigued and immediately clicked. Of course, the number one thing they do is get up early (kind of a given!). It got me thinking about how I...
by Ericka | Feb 6, 2015 | food
**Pssst: Sweet Life readers get $5 off their first order! Just use code: thesweetlife** Scratch DC. Long ago, my friend Sarah told me about ScratchDC. It sounded really cool and awesome, but like most things…I filed it away with a plan to “try that...
by Ericka | Feb 2, 2015 | food
Dark Chocolate Stout Pie. Who doesn’t like to start Monday off learning how to make Dark Chocolate Stout Pie? Of course, I don’t normally write about food — too lazy to document that stuff — but this just kind of happened. Two years ago I made...
by Ericka | Jan 29, 2015 | fitness, food
>>>>> Muscle Recovery: Why It’s So Important If you’ve been following along lately, you know I’ve kind of been having a love affair with protein shakes. After I learned a bit about nutrition in my CPT course, I started to realize I was...
