by Ericka | May 18, 2015 | fitness, Uncategorized
*This post is sponsored by Balance Bar. Another successful Blend Retreat — and even better this year! I’m SO glad I had the opportunity to attend Blend this year again on behalf of Balance Bar. The retreat itself really radiates balance in that it’s...
by Ericka | May 11, 2015 | fitness, Uncategorized
*I’ve taken almost NO photos lately so apologies for this lame-o one of me working out this week. But cute pants from Fabletics, right? Oh hello — happy Monday! I hope everyone had a great weekend. I thoroughly enjoyed the great weather and spent lots of...
by Ericka | May 4, 2015 | fitness
For various reasons, my body hasn’t been very cooperative lately. That’s meant a massive decrease in exercise. You all know my back forced me to quit CrossFit again (not sure I will ever get over this…), though I have hope that someday I will get to...
by Ericka | Apr 17, 2015 | fitness, food
I’ve said it for years — I get hangry — especially when I’ve been lifting weights like a champ. You know, that irritating feeling of being hungry to the point that everything anyone says or does bothers you. Until you feed that grumbling tummy,...
by Ericka | Apr 16, 2015 | fitness
This past weekend, I had a fantastic opportunity for a free yoga class on the National Mall during the Cherry Blossom Festival. The day was GORGEOUS — couldn’t have been more perfect for yoga on the green! The event was put on by Buick and GM and they...
by Ericka | Apr 14, 2015 | fitness
In order to broaden their horizons, it is the goal of every good parent to introduce their children to as many positive things as possible. We, as parents and from being kids at one point, know that the more opportunities that are presented to us that we can excel at,...
