by Ericka | Jun 27, 2014 | fitness
I was a major fitness crasher this week (yesterday it was BarreTech!) — taking after one of my favorite local bloggers of course! It was fun to get out there and try some new things that challenge my body in new ways. I had heard of [solidcore] for sometime...
by Ericka | Jun 25, 2014 | fitness
So it’s not a tax on exercise exactly but it IS a 5.75% sales tax on gym memberships in the DC-area — and it could be coming to your town next. Locals are calling in the “yoga tax,” as it also includes fitness classes. This is so anti-everyone...
by Ericka | Jun 23, 2014 | fitness, product review, Uncategorized
*This post is sponsored by Blue Diamond Almonds. What You’ve Missed: The Superfood You Didn’t Know About How CrossFit Made Me a Stronger Runner Jesus Feminist: Book Review Women’s Running Cover Model Contest <——- vote today for...
by Ericka | May 21, 2014 | fitness
Guest Post: Andi Singer works with www.ihmonline.com, an HMR company based out of the San Diego area, to spread health and fitness tips around the web. She lost 60lbs several years back and has not only maintained her weight loss, but has completely transformed her...
by Ericka | May 5, 2014 | fitness, Uncategorized
Follow Me On Instagram! *The following post is sponsored by Fitfluential & PUMA. I’ve got a little secret. Perhaps you’ve heard? You don’t need a gym to get a good workout. In fact, you don’t need anything other than your own body. You may...
by Ericka | Apr 24, 2014 | fitness, running, Uncategorized
I had a great opportunity this week to try out Barre3 in Georgetown. I’ve been meaning to get over there for a couple of months now and finally made it happen. It was my first real Barre class so I wasn’t really sure what to expect. The studio was really...
