by Ericka | Feb 25, 2014 | Core
Don’t Miss: #YouAreEnough — Check this out & get involved! #BestFoot — link up your latest workout here for some link karma! Welcome to Day #30 of my Core Power Challenge. If you are reading and made it to Day #30, thank you for joining me! I...
by Ericka | Feb 24, 2014 | Core, running, Uncategorized
No, it doesn’t mean I’m running again…yet. But, I am an ambassador for the ZOOMA Annapolis Half-Marathon that is happening on Saturday, May 31st in Annapolis, Maryland. I’ve got three months to be able to run. It’s possible, people. At...
by Ericka | Feb 21, 2014 | Core, Link Love
What You Missed This Week: Cold Days of February (In a Swimming Pool) Fitfluential: Do You Want In? Stomach Trouble? Helpful Herbs To Try Every Step of the Way: Helping Future Olympic Hopefuls Best Core Workout For Ladies Friday — everyone’s favorite....
by Ericka | Feb 20, 2014 | Core
Hello everyone! Very little time today and wasn’t able to get up a full post but still wanted to post a quick Core Workout for #CoreCommit folks and for anyone else that might want to add a little core spice to their workout today. This one is from the lovely...
by Ericka | Feb 19, 2014 | Core
*Today’s post is brought to you by Healthy Starts Made Simple by Kellogg’s. I was not paid for this content to be posted. I chose from a variety of articles I thought my readers would like. This subject — on dealing with stomach issues naturally...
by Ericka | Feb 18, 2014 | Core, Crossfit, fitfluential, Uncategorized
Hello friends! You’ve heard me talk about Fitfluential. You’ve seen me hashtag it a million times. But some of you may be wondering, what is it? From their website: “FitFluential is a vibrant community of fitness enthusiasts sharing their fitness...
