Congratulations! Core Power Challenge Completion.

Don’t Miss: #YouAreEnough — Check this out & get involved! #BestFoot — link up your latest workout here for some link karma! Welcome to Day #30 of my Core Power Challenge. If you are reading and made it to Day #30, thank you for joining me! I...

Links I Would G-Chat To You If We Were Best Friends

What You Missed This Week:  Cold Days of February (In a Swimming Pool) Fitfluential: Do You Want In?  Stomach Trouble? Helpful Herbs To Try Every Step of the Way: Helping Future Olympic Hopefuls Best Core Workout For Ladies Friday — everyone’s favorite....

Best Core Workout For Ladies

Hello everyone! Very little time today and wasn’t able to get up a full post but still wanted to post a quick Core Workout for #CoreCommit folks and for anyone else that might want to add a little core spice to their workout today. This one is from the lovely...

Stomach Trouble? Helpful Herbs to Try

*Today’s post is brought to you by Healthy Starts Made Simple by Kellogg’s. I was not paid for this content to be posted. I chose from a variety of articles I thought my readers would like. This subject — on dealing with stomach issues naturally...
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